Coffee with full-fat coconut milk
Low GI
GL 0.6 per glass (250 g) · GL 0.3 per 100 g
- Brak dodanego cukru
- Wysoka zawartość tłuszczów nasyconych
Coffee with full-fat coconut milk has a glycemic index of 10 (Low). One glass (250 g) adds a glycemic load of 0.6.
Updated Mar 30, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Coffee with full-fat coconut milk is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 2.5 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.1 g |
| Insoluble | 0.1 g |
| Protein | 0.5 g |
| Fat | 5.2 g |
| Saturated | 4.7 g |
| Unsaturated | 0.5 g |
| Sodium | 15 mg |
Processing Level
Why this score?
- Brak dodanego cukru
- Niska zawartość węglowodanów
- Źródło zdrowych tłuszczów MCT
- Wysoka zawartość tłuszczów nasyconych
- Niska zawartość błonnika i białka
- Umiarkowany poziom przetworzenia
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coffee with full-fat coconut milk?
Coffee with full-fat coconut milk has a glycemic index of 10 (Low). One glass (250 g) has a glycemic load of 0.6; per 100 g the glycemic load is 0.3.
Is Coffee with full-fat coconut milk good for people with insulin resistance?
Coffee with full-fat coconut milk has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Coffee with full-fat coconut milk affect blood sugar?
Coffee with full-fat coconut milk has a glycemic load of 0.3 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Coffee with full-fat coconut milk in the Logi app, with your portion.
