Chicken stick
Glycemic index not measured yet
- Good protein source
- High sodium content
Chicken stick has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Updated Feb 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken
- no GI
Chicken - GI 5 · GL 0.1 per 100 g almond flour crusted
Chicken breast coated in almond flour and baked or air-fried - Thai-marinated chickenGI 10 · GL 0.3 per 100 g marinated
- Chicken breast stir-fried with bell peppers and gingerGI 25 · GL 1 per 100 g stir fry with bell peppers
- Pastured chicken breast, sautéed kale, sliced avocadoGI 10 · GL 1 per 100 g pastured
- Chicken paprikashGI 40 · GL 2 per 100 g stewpaprikash
- GI 20 · GL 2 per 100 g lemongrilled
Grilled lemon - +30 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Chicken stick is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 15 g |
| Fat | 11 g |
| Saturated | 3.5 g |
| Unsaturated | 6 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Good protein source
- Low glycemic impact
- High sodium content
- Contains preservatives and additives
- Moderate saturated fat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken stick?
The glycemic index of Chicken stick has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Chicken stick good for people with insulin resistance?
The glycemic index of Chicken stick is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
Which form of Chicken has the lowest glycemic load?
Among the forms of Chicken in this database, Chicken breast coated in almond flour and baked or air-fried has the lowest glycemic load (0.1 per 100 g).
Check Chicken stick in the Logi app, with your portion.
