Piri piri chicken
Glycemic index not measured yet
- Excellent protein source
- High sodium content
Piri piri chicken has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Piri piri chicken is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 140 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 4 g |
| Saturated | 1 g |
| Unsaturated | 2.5 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- Excellent protein source
- Minimal processing level
- Negligible glycemic impact
- High sodium content
- Potential for inflammatory spice oils
Calculate the glycemic load of a meal with Piri piri chicken
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Piri piri chicken?
The glycemic index of Piri piri chicken has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Piri piri chicken good for people with insulin resistance?
The glycemic index of Piri piri chicken is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Piri piri chicken in the Logi app, with your portion.
