Fresh cherry tomatoes with avocado oil

GI 20 · LowGL 1 / 100 g9/10

Low GI

20 GI

GL 1 per 100 g

Logi score 9/10

Rich in healthy unsaturated fats
Contains some natural sugars

Fresh cherry tomatoes with avocado oil has a glycemic index of 20, higher than plain Cherry tomatoes (15).

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Cherry tomatoes

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Fresh cherry tomatoes with avocado oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

5.5 g

Carbs

1.1 g

Protein

5.2 g

Fat

per 100g

Calories	70 kcal
Carbohydrates	5.5 g
Sugars (Total)	4.2 g
Natural	4.2 g
Added	0 g
Fiber	1.6 g
Soluble	0.5 g
Insoluble	1.1 g
Protein	1.1 g
Fat	5.2 g
Saturated	0.8 g
Unsaturated	4.4 g
Sodium	7 mg

Processing Level

15%

Minimal

Why this score?

Rich in healthy unsaturated fats
High in antioxidants and vitamins
Low glycemic load
Contains some natural sugars
Low protein content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fresh cherry tomatoes with avocado oil?

Fresh cherry tomatoes with avocado oil has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.

Is Fresh cherry tomatoes with avocado oil good for people with insulin resistance?

Fresh cherry tomatoes with avocado oil has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Cherry tomatoes has the lowest glycemic load?

Among the forms of Cherry tomatoes in this database, Yellow cherry tomatoes has the lowest glycemic load (0.5 per 100 g).

Check Fresh cherry tomatoes with avocado oil in the Logi app, with your portion.