Carrot, celery, and cucumber juice blend
Low GI
GL 2.5 per glass (250 g) · GL 1 per 100 g
- Low glycemic load
- Low protein content
Carrot, celery, and cucumber juice blend has a glycemic index of 35 (Low). One glass (250 g) adds a glycemic load of 2.5.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Carrot, celery, and cucumber juice blend is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 20 kcal |
| Carbohydrates | 4.2 g |
| Sugars (Total) | 3.5 g |
| Natural | 3.5 g |
| Added | 0 g |
| Fiber | 0.7 g |
| Soluble | 0.2 g |
| Insoluble | 0.5 g |
| Protein | 0.7 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.08 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- Low glycemic load
- Rich in vitamins and minerals
- Hydrating and low calorie
- Low protein content
- Some natural sugars present
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Carrot, celery, and cucumber juice blend?
Carrot, celery, and cucumber juice blend has a glycemic index of 35 (Low). One glass (250 g) has a glycemic load of 2.5; per 100 g the glycemic load is 1.
Is Carrot, celery, and cucumber juice blend good for people with insulin resistance?
Carrot, celery, and cucumber juice blend has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Carrot, celery, and cucumber juice blend affect blood sugar?
Carrot, celery, and cucumber juice blend has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Carrot, celery, and cucumber juice blend in the Logi app, with your portion.
