Braunschweiger sausage
No glycemic index2/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 2/10
- Good source of complete protein
- Extremely high sodium content
Braunschweiger sausage has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Braunschweiger sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
420
Calories
1 g
Carbs
23 g
Protein
38 g
Fat
per 100g
| Calories | 420 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 38 g |
| Saturated | 15 g |
| Unsaturated | 20 g |
| Sodium | 1800 mg |
Processing Level
85%
Highly Processed
Why this score?
- Good source of complete protein
- Zero glycemic impact
- Extremely high sodium content
- Highly processed meat product
- High saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Braunschweiger sausage?
The glycemic index of Braunschweiger sausage has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Braunschweiger sausage good for people with insulin resistance?
The glycemic index of Braunschweiger sausage is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Braunschweiger sausage in the Logi app, with your portion.
