Bourbon vanilla bean
No glycemic index8/10
Glycemic index not measured yet
25 g carbohydrates per 100 g
Logi score 8/10
- Natural, unprocessed flavoring
- Low protein content
Bourbon vanilla bean has no measured glycemic index yet. It contains 25 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Bourbon vanilla bean is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
288
Calories
25 g
Carbs
0.1 g
Protein
0.1 g
Fat
per 100g
| Calories | 288 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 12.7 g |
| Natural | 12.7 g |
| Added | 0 g |
| Fiber | 25 g |
| Soluble | 8 g |
| Insoluble | 17 g |
| Protein | 0.1 g |
| Fat | 0.1 g |
| Saturated | 0.03 g |
| Unsaturated | 0.07 g |
| Sodium | 9 mg |
Processing Level
10%
Minimal
Why this score?
- Natural, unprocessed flavoring
- High fiber content
- No added sugars
- Low protein content
- Trace micronutrients only
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bourbon vanilla bean?
The glycemic index of Bourbon vanilla bean has not been measured yet. It contains 25 g of carbohydrates per 100 g.
Is Bourbon vanilla bean good for people with insulin resistance?
The glycemic index of Bourbon vanilla bean is not measured. With 25 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Bourbon vanilla bean in the Logi app, with your portion.
