Brine
No glycemic index3/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 3/10
- Zero glycemic load
- Extremely high sodium content
Brine has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Brine
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Brine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 3800 mg |
Processing Level
25%
Minimal
Why this score?
- Zero glycemic load
- Zero calories
- Zero added sugars
- Extremely high sodium content
- Zero nutritional value
- May contribute to fluid retention
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Brine?
Brine has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Brine good for people with insulin resistance?
Brine contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Brine has the lowest glycemic load?
Among the forms of Brine in this database, Vinegar Brine has the lowest glycemic load (0.2 per 100 g).
Check Brine in the Logi app, with your portion.
