Pickle juice
Low GI
GL 0.7 per glass (250 g) · GL 0.3 per 100 g
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- Sehr hoher Salzgehalt
Pickle juice has a glycemic index of 15 (Low). One glass (250 g) adds a glycemic load of 0.7.
Updated Jun 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Brine
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Pickle juice is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 8 kcal |
| Carbohydrates | 1.8 g |
| Sugars (Total) | 1.5 g |
| Natural | 0.5 g |
| Added | 1 g |
| Fiber | 0.1 g |
| Soluble | 0.04 g |
| Insoluble | 0.06 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- Sehr kalorienarm
- Enthält Elektrolyte (Natrium)
- Sehr hoher Salzgehalt
- Enthält zugesetzten Zucker
- Kaum Ballaststoffe oder Vitamine
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pickle juice?
Pickle juice has a glycemic index of 15 (Low). One glass (250 g) has a glycemic load of 0.7; per 100 g the glycemic load is 0.3.
Is Pickle juice good for people with insulin resistance?
Pickle juice has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Brine has the lowest glycemic load?
Among the forms of Brine in this database, Vinegar Brine has the lowest glycemic load (0.2 per 100 g).
Check Pickle juice in the Logi app, with your portion.
