Bone broth with nori and green onions
No glycemic index8/10
No glycemic index — no carbohydrates
0.7 g carbohydrates per 100 g
Logi score 8/10
- High in protein and minerals
- Moderate sodium content
Bone broth with nori and green onions has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Bone broth with nori and green onions is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
18
Calories
0.7 g
Carbs
3.2 g
Protein
0.4 g
Fat
per 100g
| Calories | 18 kcal |
| Carbohydrates | 0.7 g |
| Sugars (Total) | 0.2 g |
| Natural | 0.2 g |
| Added | 0 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 3.2 g |
| Fat | 0.4 g |
| Saturated | 0.1 g |
| Unsaturated | 0.3 g |
| Sodium | 320 mg |
Processing Level
30%
Minimal
Why this score?
- High in protein and minerals
- Low in calories and fat
- Contains some fiber from nori and green onions
- Moderate sodium content
- Low carbohydrate and fiber overall
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bone broth with nori and green onions?
Bone broth with nori and green onions has no glycemic index because it contains no carbohydrates (0.7 g per 100 g).
Is Bone broth with nori and green onions good for people with insulin resistance?
Bone broth with nori and green onions contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Bone broth with nori and green onions in the Logi app, with your portion.
