Bone broth with seaweed

No glycemic index8/10

No glycemic index — no carbohydrates

0.7 g carbohydrates per 100 g
Logi score 8/10
  • Rich in minerals and collagen
  • Moderate sodium content

Bone broth with seaweed has no glycemic index: it contains no carbohydrates.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Bone broth with seaweed is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Logi app, food index screen

Nutrition Facts (per 100g)

18
Calories
0.7 g
Carbs
3.2 g
Protein
0.3 g
Fat
per 100g
Calories18 kcal
Carbohydrates0.7 g
Sugars (Total)0.1 g
Natural0.1 g
Added0 g
Fiber0.5 g
Soluble0.2 g
Insoluble0.3 g
Protein3.2 g
Fat0.3 g
Saturated0.1 g
Unsaturated0.2 g
Sodium350 mg

Processing Level

30%
Minimal
Why this score?
  • Rich in minerals and collagen
  • Low calorie and low fat
  • Contains some fiber from seaweed
  • Moderate sodium content
  • Low in carbohydrates and energy
  • Minimal fiber compared to vegetables

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Bone broth with seaweed?

Bone broth with seaweed has no glycemic index because it contains no carbohydrates (0.7 g per 100 g).

Is Bone broth with seaweed good for people with insulin resistance?

Bone broth with seaweed contains no carbohydrates, so on its own it does not raise blood sugar.

Check Bone broth with seaweed in the Logi app, with your portion.

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