Pale lager beer
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Pale lager beer has a glycemic index of 100, which classifies it as a high GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Pale lager beer ranks among the highest in glycemic index.
Pale lager beer may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 2/10
Why this score?
- ✓ Low fat content
- ✓ Contains some water for hydration
- ✗ High glycemic index
- ✗ Low nutritional value
- ✗ Alcohol content
Processing Level
Nutrition Facts (per 100g)
| Calories | 43 kcal |
| Carbohydrates | 3.6g |
| Sugars (Total) | 0.3g |
| Natural | 0.3g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Pale lager beer?
Pale lager beer has a glycemic index of 100, which classifies it as a high GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.
Is Pale lager beer good for people with insulin resistance?
Pale lager beer has a high glycemic index (100), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Pale lager beer affect blood sugar?
Pale lager beer has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →