Pilsner Urquell beer

GI 100 · HighGL 7.5 / glass3/10

High GI

100 GI

GL 7.5 per glass (250 g) · GL 3 per 100 g

Logi score 3/10
  • Low glycemic load per serving
  • High glycemic index

Pilsner Urquell beer has a glycemic index of 100 (High). One glass (250 g) adds a glycemic load of 7.5.

Updated Jul 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nutrition Facts (per 100g)

43
Calories
3.2 g
Carbs
0.4 g
Protein
0 g
Fat
per 100g
Calories43 kcal
Carbohydrates3.2 g
Sugars (Total)0.2 g
Natural0.2 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0.4 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium5 mg

Processing Level

80%
Highly Processed
Why this score?
  • Low glycemic load per serving
  • Minimal added sugars
  • High water content
  • High glycemic index
  • Alcohol content impacts insulin sensitivity
  • Low nutrient density

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Frequently Asked Questions

What is the glycemic index of Pilsner Urquell beer?

Pilsner Urquell beer has a glycemic index of 100 (High). One glass (250 g) has a glycemic load of 7.5; per 100 g the glycemic load is 3.

Is Pilsner Urquell beer good for people with insulin resistance?

Pilsner Urquell beer has a high glycemic index (100) and raises blood sugar quickly. A lower-load alternative is Kombucha tea.

How does Pilsner Urquell beer affect blood sugar?

Pilsner Urquell beer has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.

Check Pilsner Urquell beer in the Logi app, with your portion.

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