Miller Lite beer
No glycemic index3/10
No glycemic index — no carbohydrates
0.9 g carbohydrates per 100 g
Logi score 3/10
- Very low glycemic load
- Contains alcohol which impairs metabolic function
Miller Lite beer has no glycemic index: it contains no carbohydrates.
Updated Apr 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Lager Beer
- GI 100 · GL 4 per 100 g
Lager Beer - GI 15 · GL 0.5 per 100 g brand: guinness
Guinness beer - Dark beerGI 15 · GL 1 per 100 g dark
- GI 66 · GL 1.6 per 100 g light
Light beer - GI 40 · GL 2 per 100 g non alcoholic
Non-alcoholic beer - Light beerGI 100 · GL 3 per 100 g helles
- Beer 6% ABVGI 100 · GL 4 per 100 g 6 percent
- +4 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Miller Lite beer is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
29
Calories
0.9 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 29 kcal |
| Carbohydrates | 0.9 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
90%
Highly Processed
Why this score?
- Very low glycemic load
- Low carbohydrate content
- Contains alcohol which impairs metabolic function
- Zero nutritional value or micronutrients
- Potential to increase cravings and appetite
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Miller Lite beer?
Miller Lite beer has no glycemic index because it contains no carbohydrates (0.9 g per 100 g).
Is Miller Lite beer good for people with insulin resistance?
Miller Lite beer contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Lager Beer has the lowest glycemic load?
Among the forms of Lager Beer in this database, Guinness beer has the lowest glycemic load (0.5 per 100 g).
Check Miller Lite beer in the Logi app, with your portion.
