Warka Radler Grapefruit beer
Medium GI
GL 10 per glass (250 g) · GL 4 per 100 g
- Low calorie density per serving
- High added sugar content
Warka Radler Grapefruit beer has a glycemic index of 65 (Moderate). One glass (250 g) adds a glycemic load of 10.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Warka Radler Grapefruit beer is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 6.5 g |
| Sugars (Total) | 4.5 g |
| Natural | 0.5 g |
| Added | 4 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low calorie density per serving
- High water content for hydration
- High added sugar content
- Negligible nutritional value
- Contains alcohol which impacts metabolic health
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Warka Radler Grapefruit beer?
Warka Radler Grapefruit beer has a glycemic index of 65 (Moderate). One glass (250 g) has a glycemic load of 10; per 100 g the glycemic load is 4.
Is Warka Radler Grapefruit beer good for people with insulin resistance?
Warka Radler Grapefruit beer has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Kombucha (fermented tea beverage, minimal added sugar).
How does Warka Radler Grapefruit beer affect blood sugar?
Warka Radler Grapefruit beer has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Check Warka Radler Grapefruit beer in the Logi app, with your portion.
