Beef Bifteki
Glycemic index not measured yet
- High protein content
- Moderate saturated fat
Beef Bifteki has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Feb 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Beef
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Beef Bifteki is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 15 g |
| Saturated | 6 g |
| Unsaturated | 8 g |
| Sodium | 450 mg |
Processing Level
Why this score?
- High protein content
- Low carbohydrate content
- Moderate saturated fat
- Moderate sodium content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Beef Bifteki?
The glycemic index of Beef Bifteki has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Beef Bifteki good for people with insulin resistance?
The glycemic index of Beef Bifteki is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Beef has the lowest glycemic load?
Among the forms of Beef in this database, Beef Birria has the lowest glycemic load (1 per 100 g).
Check Beef Bifteki in the Logi app, with your portion.
