BCAA amino acids
No glycemic index5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 5/10
- High protein content
- Highly processed supplement
BCAA amino acids has no glycemic index: it contains no carbohydrates.
Updated Jun 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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BCAA amino acids is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
400
Calories
0 g
Carbs
90 g
Protein
0 g
Fat
per 100g
| Calories | 400 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 90 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 50 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- No added sugars
- Highly processed supplement
- Lacks fiber and micronutrients
- Not a whole food
Calculate the glycemic load of a meal with BCAA amino acids
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of BCAA amino acids?
BCAA amino acids has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is BCAA amino acids good for people with insulin resistance?
BCAA amino acids contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check BCAA amino acids in the Logi app, with your portion.
