Bacon sauce
No glycemic index2.5/10
Glycemic index not measured yet
5 g carbohydrates per 100 g
Logi score 2.5/10
- Contains protein
- High saturated fat content
Bacon sauce has no measured glycemic index yet. It contains 5 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Bacon sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
320
Calories
5 g
Carbs
7 g
Protein
30 g
Fat
per 100g
| Calories | 320 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1 g |
| Added | 0.5 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 7 g |
| Fat | 30 g |
| Saturated | 13 g |
| Unsaturated | 15 g |
| Sodium | 950 mg |
Processing Level
85%
Highly Processed
Why this score?
- Contains protein
- Source of some B vitamins
- High saturated fat content
- High sodium content
- Processed meat ingredients
Calculate the glycemic load of a meal with Bacon sauce
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bacon sauce?
The glycemic index of Bacon sauce has not been measured yet. It contains 5 g of carbohydrates per 100 g.
Is Bacon sauce good for people with insulin resistance?
The glycemic index of Bacon sauce is not measured. With 5 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Bacon sauce in the Logi app, with your portion.
