Bacon bits
No glycemic index3/10
Glycemic index not measured yet
7 g carbohydrates per 100 g
Logi score 3/10
- High protein content
- Very high sodium
Bacon bits has no measured glycemic index yet. It contains 7 g of carbohydrates per 100 g.
Updated Oct 14, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Bacon bits is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 tablespoon | 15 g |
| 1 cup | 60 g |
Nutrition Facts (per 100g)
500
Calories
7 g
Carbs
37 g
Protein
35 g
Fat
per 100g
| Calories | 500 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 37 g |
| Fat | 35 g |
| Saturated | 13 g |
| Unsaturated | 18 g |
| Sodium | 2300 mg |
Processing Level
95%
Highly Processed
Why this score?
- High protein content
- Low sugar content
- Very high sodium
- High saturated fat
- Highly processed
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bacon bits?
The glycemic index of Bacon bits has not been measured yet. It contains 7 g of carbohydrates per 100 g.
Is Bacon bits good for people with insulin resistance?
The glycemic index of Bacon bits is not measured. With 7 g of carbohydrates per 100 g, watch the portion size.
Check Bacon bits in the Logi app, with your portion.
