Au jus sauce
No glycemic index6/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 6/10
- Very low sugar and carbohydrate
- High sodium content
Au jus sauce has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Dec 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Au jus sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
25
Calories
1 g
Carbs
2 g
Protein
1 g
Fat
per 100g
| Calories | 25 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2 g |
| Fat | 1 g |
| Saturated | 0.3 g |
| Unsaturated | 0.7 g |
| Sodium | 700 mg |
Processing Level
70%
Highly Processed
Why this score?
- Very low sugar and carbohydrate
- Minimal fat and calories
- Low processing level
- High sodium content
- Lack of fiber and micronutrients
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Au jus sauce?
The glycemic index of Au jus sauce has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Au jus sauce good for people with insulin resistance?
The glycemic index of Au jus sauce is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Au jus sauce in the Logi app, with your portion.
