Hot antipasto spread

GI 25 · LowGL 0.3 / tablespoon4/10

Low GI

25 GI

GL 0.3 per typical tablespoon (15 g) · GL 2 per 100 g

Logi score 4/10

Contains vegetables and fiber
High sodium content

Hot antipasto spread has a glycemic index of 25 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.3.

Updated Nov 1, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Hot antipasto spread is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

180

Calories

8 g

Carbs

6 g

Protein

13 g

Fat

per 100g

Calories	180 kcal
Carbohydrates	8 g
Sugars (Total)	3 g
Natural	2 g
Added	1 g
Fiber	2 g
Soluble	0.6 g
Insoluble	1.4 g
Protein	6 g
Fat	13 g
Saturated	4 g
Unsaturated	8 g
Sodium	900 mg

Processing Level

80%

Highly Processed

Why this score?

Contains vegetables and fiber
Provides protein from meats/cheese
High sodium content
Contains processed meats and added fats
Moderate saturated fat

Calculate the glycemic load of a meal with Hot antipasto spread

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Hot antipasto spread?

Hot antipasto spread has a glycemic index of 25 (Low). One typical tablespoon (15 g) has a glycemic load of 0.3; per 100 g the glycemic load is 2.

Is Hot antipasto spread good for people with insulin resistance?

Hot antipasto spread has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Hot antipasto spread affect blood sugar?

Hot antipasto spread has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Hot antipasto spread in the Logi app, with your portion.