Zucchini fritters (with eggs and minimal cheese)
Low GI
GL 0.6 per typical slice (30 g) · GL 2 per 100 g
- High protein content
- Moderate sodium content
Zucchini fritters (with eggs and minimal cheese) has a glycemic index of 25 (Low). One typical slice (30 g) adds a glycemic load of 0.6.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Zucchini fritters (with eggs and minimal cheese) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 90 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 2.5 g |
| Natural | 2.5 g |
| Added | 0 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 7 g |
| Fat | 5 g |
| Saturated | 2.2 g |
| Unsaturated | 2.8 g |
| Sodium | 320 mg |
Processing Level
Why this score?
- High protein content
- Good fiber source
- Low glycemic load
- Moderate sodium content
- Contains some saturated fat
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Zucchini fritters (with eggs and minimal cheese)?
Zucchini fritters (with eggs and minimal cheese) has a glycemic index of 25 (Low). One typical slice (30 g) has a glycemic load of 0.6; per 100 g the glycemic load is 2.
Is Zucchini fritters (with eggs and minimal cheese) good for people with insulin resistance?
Zucchini fritters (with eggs and minimal cheese) has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Zucchini fritters (with eggs and minimal cheese) affect blood sugar?
Zucchini fritters (with eggs and minimal cheese) has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Zucchini fritters (with eggs and minimal cheese) in the Logi app, with your portion.
