Wheat protein concentrate
Low GI
GL 1.9 per 100 g
- Sehr hoher Proteingehalt
- Stark verarbeitet
Wheat protein concentrate has a glycemic index of 15 (Low).
Updated Jun 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Wheat protein concentrate is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 75 g |
| Fat | 1.5 g |
| Saturated | 0.3 g |
| Unsaturated | 1.2 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- Sehr hoher Proteingehalt
- Sehr niedriger Fettgehalt
- Stark verarbeitet
- Sehr niedriger Ballaststoffgehalt
Calculate the glycemic load of a meal with Wheat protein concentrate
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Wheat protein concentrate?
Wheat protein concentrate has a glycemic index of 15 (Low) and a glycemic load of 1.9 per 100 g.
Is Wheat protein concentrate good for people with insulin resistance?
Wheat protein concentrate has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Wheat protein concentrate affect blood sugar?
Wheat protein concentrate has a glycemic load of 1.9 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Wheat protein concentrate in the Logi app, with your portion.
