Modified wheat starch
High GI
GL 72 per 100 g
- Low fat content
- Very high glycemic index and load
Modified wheat starch has a glycemic index of 85, the same as plain Wheat starch (85).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Wheat starch
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Modified wheat starch is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 330 kcal |
| Carbohydrates | 85 g |
| Sugars (Total) | 0.1 g |
| Natural | 0.1 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.1 g |
| Insoluble | 0.4 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Low fat content
- Low sodium content
- Very high glycemic index and load
- Highly refined, nutrient-poor filler
- Negligible fiber and protein content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Modified wheat starch?
Modified wheat starch has a glycemic index of 85 (High) and a glycemic load of 72 per 100 g.
Is Modified wheat starch good for people with insulin resistance?
Modified wheat starch has a high glycemic index (85) and raises blood sugar quickly. A lower-load alternative is Almond flour.
Which form of Wheat starch has the lowest glycemic load?
Among the forms of Wheat starch in this database, Resistant wheat starch has the lowest glycemic load (20 per 100 g).
Check Modified wheat starch in the Logi app, with your portion.
