Walleye
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- Very low fat content
- No fiber
Walleye has no glycemic index: it contains no carbohydrates.
Updated Jan 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Walleye is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
96
Calories
0 g
Carbs
21 g
Protein
1.2 g
Fat
per 100g
| Calories | 96 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 21 g |
| Fat | 1.2 g |
| Saturated | 0.3 g |
| Unsaturated | 0.9 g |
| Sodium | 60 mg |
Processing Level
25%
Minimal
Why this score?
- Very low fat content
- Zero carbohydrates and sugars
- High protein content
- No fiber
- Pan frying may add unhealthy fats
- No glycemic load data
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Walleye?
Walleye has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Walleye good for people with insulin resistance?
Walleye contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Walleye in the Logi app, with your portion.
