Vogel's Low Carb Granola (packaged)
Low GI
GL 5 per 100 g
- High fiber content
- Moderate processing
Vogel's Low Carb Granola (packaged) has a glycemic index of 25, lower than plain Classic Granola (60).
Updated Apr 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Granola
- GI 60 · GL 38 per 100 g
Classic Granola - GI 25 · GL 7 per 100 g nutseed
Nut & Seed Granola with Inulin - Berry muesliGI 50 · GL 11 per 100 g berry
- GI 40 · GL 15 per 100 g sugar freenut
Peanut granola - Low GI mixGI 35 · GL 19 per 100 g low sodium
- Pistachio & Raspberry Granola One Day MoreGI 55 · GL 33 per 100 g pistachioraspberry
- Granola whole grainGI 55 · GL 35 per 100 g whole
- +7 more
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Vogel's Low Carb Granola (packaged) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 480 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 4 g |
| Natural | 2 g |
| Added | 2 g |
| Fiber | 12 g |
| Soluble | 3.6 g |
| Insoluble | 8.4 g |
| Protein | 14 g |
| Fat | 36 g |
| Saturated | 8 g |
| Unsaturated | 26 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- High fiber content
- Low glycemic index
- Good source of healthy fats
- Moderate processing
- Contains added sweeteners
- Relatively high in calories
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vogel's Low Carb Granola (packaged)?
Vogel's Low Carb Granola (packaged) has a glycemic index of 25 (Low) and a glycemic load of 5 per 100 g.
Is Vogel's Low Carb Granola (packaged) good for people with insulin resistance?
Vogel's Low Carb Granola (packaged) has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Classic Granola has the lowest glycemic load?
Vogel's Low Carb Granola (packaged) has the lowest glycemic load of all forms of Classic Granola in this database (5 per 100 g).
Check Vogel's Low Carb Granola (packaged) in the Logi app, with your portion.
