Psyllium husk mixed with water (no added sugar)
Glycemic index not measured yet
- Extremely high soluble fiber
- Very low protein content
Psyllium husk mixed with water (no added sugar) has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Mar 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Psyllium husk mixed with water (no added sugar) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 8 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 1.3 g |
| Soluble | 1.1 g |
| Insoluble | 0.2 g |
| Protein | 0.2 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Extremely high soluble fiber
- No added sugar or calories
- Minimal processing
- Very low protein content
- Minimal micronutrients
Calculate the glycemic load of a meal with Psyllium husk mixed with water (no added sugar)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Psyllium husk mixed with water (no added sugar)?
The glycemic index of Psyllium husk mixed with water (no added sugar) has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Psyllium husk mixed with water (no added sugar) good for people with insulin resistance?
The glycemic index of Psyllium husk mixed with water (no added sugar) is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Psyllium husk mixed with water (no added sugar) in the Logi app, with your portion.
