Tomatoes in sour cream
Low GI
GL 2 per 100 g
- Contains fresh vegetables
- Contains saturated fat from sour cream
Tomatoes in sour cream has a glycemic index of 35 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Tomatoes in sour cream is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 65 kcal |
| Carbohydrates | 5.5 g |
| Sugars (Total) | 3.5 g |
| Natural | 3.5 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 1.6 g |
| Fat | 4.5 g |
| Saturated | 2.5 g |
| Unsaturated | 2 g |
| Sodium | 35 mg |
Processing Level
Why this score?
- Contains fresh vegetables
- Moderate glycemic load
- Source of vitamins and antioxidants
- Contains saturated fat from sour cream
- Low fiber content
- Moderate processing level
Calculate the glycemic load of a meal with Tomatoes in sour cream
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Tomatoes in sour cream?
Tomatoes in sour cream has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.
Is Tomatoes in sour cream good for people with insulin resistance?
Tomatoes in sour cream has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Tomatoes in sour cream affect blood sugar?
Tomatoes in sour cream has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Tomatoes in sour cream in the Logi app, with your portion.
