Sugar free strawberries

GI 40 · LowGL 3 / 100 g9/10

Low GI

40 GI

GL 3 per 100 g

Logi score 9/10
  • Low glycemic load
  • Contains natural sugars

Sugar free strawberries has a glycemic index of 40, the same as plain Strawberries (40).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Strawberries

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Sugar free strawberries is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

32
Calories
7.7 g
Carbs
0.7 g
Protein
0.3 g
Fat
per 100g
Calories32 kcal
Carbohydrates7.7 g
Sugars (Total)4.9 g
Natural4.9 g
Added0 g
Fiber2 g
Soluble0.7 g
Insoluble1.3 g
Protein0.7 g
Fat0.3 g
Saturated0.02 g
Unsaturated0.08 g
Sodium1 mg

Processing Level

5%
Minimal
Why this score?
  • Low glycemic load
  • High vitamin C content
  • Good fiber source
  • Contains natural sugars
  • Low protein content

Calculate the glycemic load of a meal with Sugar free strawberries

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar free strawberries?

Sugar free strawberries has a glycemic index of 40 (Low) and a glycemic load of 3 per 100 g.

Is Sugar free strawberries good for people with insulin resistance?

Sugar free strawberries has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Strawberries has the lowest glycemic load?

Among the forms of Strawberries in this database, Strawberries has the lowest glycemic load (2.3 per 100 g).

Check Sugar free strawberries in the Logi app, with your portion.

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