GL 1 per 100 g
Sugar free lemon sauce has a glycemic index of 20, lower than plain Savory Sauce (45).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Sugar free lemon sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 18 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 1.2 g |
| Natural | 1.2 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 120 mg |
Low-GI recipes on Logi Food Coach
Sugar free lemon sauce has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.
Sugar free lemon sauce has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Savory Sauce in this database, Caper and chive sauce has the lowest glycemic load (0.4 per 100 g).
Check Sugar free lemon sauce in the Logi app, with your portion.
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