Sugar free fried tomatoes

GI 35 · LowGL 2 / 100 g7/10

Low GI

35 GI

GL 2 per 100 g

Logi score 7/10
  • No added sugar
  • Moderate sodium content

Sugar free fried tomatoes has a glycemic index of 35, higher than plain Tomatoes (15).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Tomatoes

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Sugar free fried tomatoes is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

70
Calories
7 g
Carbs
1.5 g
Protein
4.5 g
Fat
per 100g
Calories70 kcal
Carbohydrates7 g
Sugars (Total)4.5 g
Natural4.5 g
Added0 g
Fiber2 g
Soluble0.7 g
Insoluble1.3 g
Protein1.5 g
Fat4.5 g
Saturated0.7 g
Unsaturated3.8 g
Sodium250 mg

Processing Level

65%
Highly Processed
Why this score?
  • No added sugar
  • Moderate fiber content
  • Low glycemic load
  • Moderate sodium content
  • Contains added fat from frying
  • Moderate processing level

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar free fried tomatoes?

Sugar free fried tomatoes has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.

Is Sugar free fried tomatoes good for people with insulin resistance?

Sugar free fried tomatoes has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Tomatoes has the lowest glycemic load?

Among the forms of Tomatoes in this database, Yellow tomato has the lowest glycemic load (0.5 per 100 g).

Check Sugar free fried tomatoes in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.