Steamed pork with mushrooms
Glycemic index not measured yet
- Good protein source
- Moderate sodium content
Steamed pork with mushrooms has no measured glycemic index yet. It contains 2.5 g of carbohydrates per 100 g.
Updated Oct 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Steamed pork with mushrooms is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 145 kcal |
| Carbohydrates | 2.5 g |
| Sugars (Total) | 1.1 g |
| Natural | 1.1 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 18 g |
| Fat | 7 g |
| Saturated | 2.5 g |
| Unsaturated | 4.5 g |
| Sodium | 320 mg |
Processing Level
Why this score?
- Good protein source
- Contains dietary fiber
- Low added sugars
- Moderate sodium content
- Contains saturated fat
Calculate the glycemic load of a meal with Steamed pork with mushrooms
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Steamed pork with mushrooms?
The glycemic index of Steamed pork with mushrooms has not been measured yet. It contains 2.5 g of carbohydrates per 100 g.
Is Steamed pork with mushrooms good for people with insulin resistance?
The glycemic index of Steamed pork with mushrooms is not measured. With 2.5 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Steamed pork with mushrooms in the Logi app, with your portion.
