Steamed meatballs
Glycemic index not measured yet
- Good protein source
- Moderate sodium content
Steamed meatballs has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Rich Meatballs
- GI 25 · GL 2 per 100 g
Rich Meatballs - GI 35 · GL 2 per 100 g ground meat
Classic Ground Meat Meatballs - GI 35 · GL 2 per 100 g fried
Fried meatballs - Swedish meatballsGI 35 · GL 3 per 100 g swedish
- GI 55 · GL 4 per 100 g brand: frostapfanne
Frosta Mini Meatballs - GI 45 · GL 5 per 100 g vegan
Vegan meatballs - GI 40 · GL 7 per 100 g veggie
Veggie meatballs - +2 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Steamed meatballs is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 18 g |
| Fat | 11 g |
| Saturated | 4 g |
| Unsaturated | 7 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Good protein source
- Low added sugars
- Lower fat than fried meatballs
- Moderate sodium content
- Contains saturated fat
- Low fiber content
Calculate the glycemic load of a meal with Steamed meatballs
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Steamed meatballs?
The glycemic index of Steamed meatballs has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Steamed meatballs good for people with insulin resistance?
The glycemic index of Steamed meatballs is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Which form of Rich Meatballs has the lowest glycemic load?
Among the forms of Rich Meatballs in this database, Classic Ground Meat Meatballs has the lowest glycemic load (2 per 100 g).
Check Steamed meatballs in the Logi app, with your portion.
