Frosta Mini Meatballs
Medium GI
GL 4 per 100 g
- Moderate protein content
- Processed meat product
Frosta Mini Meatballs has a glycemic index of 55, higher than plain Rich Meatballs (25).
Updated Mar 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Rich Meatballs
- GI 25 · GL 2 per 100 g
Rich Meatballs - GI 35 · GL 2 per 100 g ground meat
Classic Ground Meat Meatballs - GI 35 · GL 2 per 100 g fried
Fried meatball - GI 35 · GL 2 per 100 g porkbeef
Pork and beef meatballs - Swedish meatballsGI 35 · GL 3 per 100 g swedish
- GI 45 · GL 5 per 100 g vegan
Vegan meatballs - GI 40 · GL 7 per 100 g veggie
Veggie meatballs - +2 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Frosta Mini Meatballs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 130 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 2.5 g |
| Natural | 1 g |
| Added | 1.5 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 7 g |
| Fat | 7 g |
| Saturated | 2.5 g |
| Unsaturated | 3.5 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Moderate protein content
- Relatively low glycemic load
- Contains some fiber
- Processed meat product
- High sodium content
- Contains added sugars
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Frosta Mini Meatballs?
Frosta Mini Meatballs has a glycemic index of 55 (Moderate) and a glycemic load of 4 per 100 g.
Is Frosta Mini Meatballs good for people with insulin resistance?
Frosta Mini Meatballs has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Rich Meatballs has the lowest glycemic load?
Among the forms of Rich Meatballs in this database, Classic Ground Meat Meatballs has the lowest glycemic load (2 per 100 g).
Check Frosta Mini Meatballs in the Logi app, with your portion.
