Stabilizer powder
Low GI
GL 0.6 per typical tablespoon (15 g) · GL 3.9 per 100 g
- Very low index and glycemic load
- Possible bloating effect with large amounts
Stabilizer powder has a glycemic index of 5 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.6.
Updated Feb 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Stabilizer powder is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 335 kcal |
| Carbohydrates | 77 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 77 g |
| Soluble | 77 g |
| Insoluble | 0 g |
| Protein | 5 g |
| Fat | 0.6 g |
| Saturated | 0.1 g |
| Unsaturated | 0.5 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Very low index and glycemic load
- Extremely high content of soluble fiber
- Low level of processing
- Possible bloating effect with large amounts
- Lack of vitamins and minerals
- Technological ingredient, not natural food
Calculate the glycemic load of a meal with Stabilizer powder
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Stabilizer powder?
Stabilizer powder has a glycemic index of 5 (Low). One typical tablespoon (15 g) has a glycemic load of 0.6; per 100 g the glycemic load is 3.9.
Is Stabilizer powder good for people with insulin resistance?
Stabilizer powder has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Stabilizer powder affect blood sugar?
Stabilizer powder has a glycemic load of 3.9 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Stabilizer powder in the Logi app, with your portion.
