Carbonated water (no added sugars or sweeteners)
No glycemic index — no carbohydrates
- Zero calories and sugar
- Lacks essential nutrients
Carbonated water (no added sugars or sweeteners) has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Water
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Carbonated water (no added sugars or sweeteners) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
Why this score?
- Zero calories and sugar
- Excellent for hydration
- Lacks essential nutrients
- May cause bloating in sensitive individuals
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Carbonated water (no added sugars or sweeteners)?
Carbonated water (no added sugars or sweeteners) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Carbonated water (no added sugars or sweeteners) good for people with insulin resistance?
Carbonated water (no added sugars or sweeteners) contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Water has the lowest glycemic load?
Among the forms of Water in this database, Lychee infused water has the lowest glycemic load (0.1 per 100 g).
Check Carbonated water (no added sugars or sweeteners) in the Logi app, with your portion.
