Alkaline water
No glycemic index10/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 10/10
- Sin calorías ni azúcares
- Sin aporte nutricional relevante
Alkaline water has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Water
- no GI
Water - Lychee infused waterGI 5 · GL 0.1 per 100 g lychee infused
- GI 10 · GL 0.1 per 100 g electrolyte
Natural hydration drink - no GI bottled
Bottled water - Brineno GI canned
- no GI sugar freesparkling
Carbonated water (no added sugars or sweeteners) - no GI lemonsparkling
Carbonated water with fresh lemon juice (no added sugar) - +17 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Alkaline water is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
25%
Minimal
Why this score?
- Sin calorías ni azúcares
- Sin procesamiento significativo
- No afecta la glucemia
- Sin aporte nutricional relevante
- No contiene fibra ni proteínas
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Alkaline water?
Alkaline water has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Alkaline water good for people with insulin resistance?
Alkaline water contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Water has the lowest glycemic load?
Among the forms of Water in this database, Lychee infused water has the lowest glycemic load (0.1 per 100 g).
Check Alkaline water in the Logi app, with your portion.
