Smoked salmon trout
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Zero glycemic impact
- High sodium content
Smoked salmon trout has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Trout
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Smoked salmon trout is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
170
Calories
0 g
Carbs
23 g
Protein
8 g
Fat
per 100g
| Calories | 170 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 8 g |
| Saturated | 2.1 g |
| Unsaturated | 5.9 g |
| Sodium | 800 mg |
Processing Level
70%
Highly Processed
Why this score?
- Zero glycemic impact
- Excellent source of high-quality protein
- High sodium content
- Processed preservation method
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked salmon trout?
Smoked salmon trout has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Smoked salmon trout good for people with insulin resistance?
Smoked salmon trout contains no carbohydrates, so on its own it does not raise blood sugar.
Check Smoked salmon trout in the Logi app, with your portion.
