Minced shrimp
Logi · Manage Insulin Resistance
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Minced shrimp has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other seafood, Minced shrimp ranks among the lowest in glycemic index.
Minced shrimp is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ High protein content
- ✓ Low fat and carbohydrate
- ✓ Rich in minerals (selenium, iodine)
- ✗ Moderate sodium content
- ✗ No dietary fiber
Processing Level
Nutrition Facts (per 100g)
| Calories | 85 kcal |
| Carbohydrates | 0.2g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 20.1g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 120mg |
Frequently Asked Questions
What is the glycemic index of Minced shrimp?
Minced shrimp has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Minced shrimp good for people with insulin resistance?
Minced shrimp has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Minced shrimp affect blood sugar?
Minced shrimp has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →