Peeled shrimp

No glycemic index8/10

No glycemic index — no carbohydrates

0.2 g carbohydrates per 100 g
Logi score 8/10
  • Excellent source of lean protein
  • Often high in sodium due to brine

Peeled shrimp has no glycemic index: it contains no carbohydrates.

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Raw Shrimp

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Peeled shrimp is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

85
Calories
0.2 g
Carbs
18 g
Protein
0.9 g
Fat
per 100g
Calories85 kcal
Carbohydrates0.2 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein18 g
Fat0.9 g
Saturated0.2 g
Unsaturated0.7 g
Sodium120 mg

Processing Level

25%
Minimal
Why this score?
  • Excellent source of lean protein
  • Zero glycemic load impact
  • Very low in calories and fat
  • Often high in sodium due to brine
  • Lacks essential fiber content
  • May contain preservatives if processed

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Frequently Asked Questions

What is the glycemic index of Peeled shrimp?

Peeled shrimp has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).

Is Peeled shrimp good for people with insulin resistance?

Peeled shrimp contains no carbohydrates, so on its own it does not raise blood sugar.

Which form of Raw Shrimp has the lowest glycemic load?

Among the forms of Raw Shrimp in this database, Shrimp ceviche (shrimp marinated in citrus with tomatoes, onions, cilantro, avocado) has the lowest glycemic load (1 per 100 g).

Check Peeled shrimp in the Logi app, with your portion.

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