Shrimp meat
No glycemic index9/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Contains cholesterol
Shrimp meat has no glycemic index: it contains no carbohydrates.
Updated May 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Shrimp meat is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
99
Calories
0.2 g
Carbs
24 g
Protein
0.3 g
Fat
per 100g
| Calories | 99 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 0.3 g |
| Saturated | 0.1 g |
| Unsaturated | 0.2 g |
| Sodium | 111 mg |
Processing Level
20%
Minimal
Why this score?
- High protein content
- Low in fat and carbohydrates
- Rich in micronutrients
- Contains cholesterol
- Potential allergen
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Shrimp meat?
Shrimp meat has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Shrimp meat good for people with insulin resistance?
Shrimp meat contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Shrimp meat in the Logi app, with your portion.
