Roasted pears with cinnamon
Low GI
GL 8.3 per 100 g
- No added sugar
- Natural sugar content
Roasted pears with cinnamon has a glycemic index of 38, the same as plain Pear (38).
Updated Feb 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pear
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Roasted pears with cinnamon is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 81 kcal |
| Carbohydrates | 21.76 g |
| Sugars (Total) | 13.93 g |
| Natural | 13.9 g |
| Added | 0 g |
| Fiber | 4.43 g |
| Soluble | 1.3 g |
| Insoluble | 3.1 g |
| Protein | 0.51 g |
| Fat | 0.2 g |
| Saturated | 0.02 g |
| Unsaturated | 0.18 g |
| Sodium | 1 mg |
Processing Level
Why this score?
- No added sugar
- Good fiber content
- Low glycemic load
- Natural sugar content
- Low protein
- Low fat-soluble vitamins
Calculate the glycemic load of a meal with Roasted pears with cinnamon
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted pears with cinnamon?
Roasted pears with cinnamon has a glycemic index of 38 (Low) and a glycemic load of 8.3 per 100 g.
Is Roasted pears with cinnamon good for people with insulin resistance?
Roasted pears with cinnamon has a low glycemic index (38), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pear has the lowest glycemic load?
Among the forms of Pear in this database, Unsweetened canned pears has the lowest glycemic load (3.4 per 100 g).
Check Roasted pears with cinnamon in the Logi app, with your portion.
