Pickled pears
Low GI
GL 8 per 100 g
- Contains dietary fiber
- Added sugar content
Pickled pears has a glycemic index of 45, higher than plain Pear (38).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pear
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Pickled pears is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 70 kcal |
| Carbohydrates | 17 g |
| Sugars (Total) | 15 g |
| Natural | 8 g |
| Added | 7 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Contains dietary fiber
- Source of vitamin C
- Added sugar content
- Moderate sodium from brine
- Moderate processing level
Calculate the glycemic load of a meal with Pickled pears
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pickled pears?
Pickled pears has a glycemic index of 45 (Low) and a glycemic load of 8 per 100 g.
Is Pickled pears good for people with insulin resistance?
Pickled pears has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pear has the lowest glycemic load?
Among the forms of Pear in this database, Unsweetened canned pears has the lowest glycemic load (3.4 per 100 g).
Check Pickled pears in the Logi app, with your portion.
