Roasted beef pot roast
No glycemic index7/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- Contains saturated fat
Roasted beef pot roast has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Oct 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Roasted beef pot roast is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
180
Calories
2 g
Carbs
25 g
Protein
8 g
Fat
per 100g
| Calories | 180 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 8 g |
| Saturated | 3 g |
| Unsaturated | 5 g |
| Sodium | 350 mg |
Processing Level
65%
Highly Processed
Why this score?
- High protein content
- Low carbohydrate content
- Minimal processing
- Contains saturated fat
- Moderate sodium level
- No fiber content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted beef pot roast?
The glycemic index of Roasted beef pot roast has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Roasted beef pot roast good for people with insulin resistance?
The glycemic index of Roasted beef pot roast is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
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-
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Check Roasted beef pot roast in the Logi app, with your portion.
