Raw tilapia sashimi
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Low fiber content
Raw tilapia sashimi has no glycemic index: it contains no carbohydrates.
Updated May 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Raw tilapia sashimi is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
96
Calories
0 g
Carbs
20.1 g
Protein
1.7 g
Fat
per 100g
| Calories | 96 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20.1 g |
| Fat | 1.7 g |
| Saturated | 0.6 g |
| Unsaturated | 1.1 g |
| Sodium | 52 mg |
Processing Level
5%
Minimal
Why this score?
- High protein content
- Low fat and no added sugars
- Very low processing
- Low fiber content
- Minimal micronutrient diversity
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Raw tilapia sashimi?
Raw tilapia sashimi has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Raw tilapia sashimi good for people with insulin resistance?
Raw tilapia sashimi contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Raw tilapia sashimi in the Logi app, with your portion.
