Celery root pureed with crushed walnuts and fresh herbs
Low GI
GL 3 per 100 g
- High fiber content
- Moderate calorie density
Celery root pureed with crushed walnuts and fresh herbs has a glycemic index of 35 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Celery root pureed with crushed walnuts and fresh herbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 90 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 2.2 g |
| Natural | 2.2 g |
| Added | 0 g |
| Fiber | 3.5 g |
| Soluble | 1.2 g |
| Insoluble | 2.3 g |
| Protein | 2.5 g |
| Fat | 5.5 g |
| Saturated | 0.7 g |
| Unsaturated | 4.8 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High fiber content
- Contains healthy unsaturated fats
- Low glycemic load
- Moderate calorie density
- Contains some natural sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Celery root pureed with crushed walnuts and fresh herbs?
Celery root pureed with crushed walnuts and fresh herbs has a glycemic index of 35 (Low) and a glycemic load of 3 per 100 g.
Is Celery root pureed with crushed walnuts and fresh herbs good for people with insulin resistance?
Celery root pureed with crushed walnuts and fresh herbs has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Celery root pureed with crushed walnuts and fresh herbs affect blood sugar?
Celery root pureed with crushed walnuts and fresh herbs has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Celery root pureed with crushed walnuts and fresh herbs in the Logi app, with your portion.
