Canned unsalted tomatoes and dried chipotle blend
Low GI
GL 2 per 100 g
- Bajo en calorías y sodio
- Ligero procesamiento por enlatado
Canned unsalted tomatoes and dried chipotle blend has a glycemic index of 38 (Low).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Canned unsalted tomatoes and dried chipotle blend is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 28 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 3.8 g |
| Natural | 3.8 g |
| Added | 0 g |
| Fiber | 2.1 g |
| Soluble | 0.7 g |
| Insoluble | 1.4 g |
| Protein | 1.3 g |
| Fat | 0.3 g |
| Saturated | 0.05 g |
| Unsaturated | 0.25 g |
| Sodium | 15 mg |
Processing Level
Why this score?
- Bajo en calorías y sodio
- Buena fuente de fibra y antioxidantes
- Sin azúcares añadidos
- Ligero procesamiento por enlatado
- Contenido moderado de carbohidratos naturales
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Canned unsalted tomatoes and dried chipotle blend?
Canned unsalted tomatoes and dried chipotle blend has a glycemic index of 38 (Low) and a glycemic load of 2 per 100 g.
Is Canned unsalted tomatoes and dried chipotle blend good for people with insulin resistance?
Canned unsalted tomatoes and dried chipotle blend has a low glycemic index (38), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Canned unsalted tomatoes and dried chipotle blend affect blood sugar?
Canned unsalted tomatoes and dried chipotle blend has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Canned unsalted tomatoes and dried chipotle blend in the Logi app, with your portion.
