Pork sausage link
Glycemic index not measured yet
- Provides protein
- High saturated fat
Pork sausage link has no measured glycemic index yet. It contains 2.3 g of carbohydrates per 100 g.
Updated Oct 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pork sausage link is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 301 kcal |
| Carbohydrates | 2.3 g |
| Sugars (Total) | 1.1 g |
| Natural | 0.3 g |
| Added | 0.8 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 12.5 g |
| Fat | 26.7 g |
| Saturated | 9.6 g |
| Unsaturated | 17.1 g |
| Sodium | 857 mg |
Processing Level
Why this score?
- Provides protein
- Very low glycemic impact
- Contains some unsaturated fat
- High saturated fat
- High sodium
- Processed meat with limited fiber and micronutrient diversity
Calculate the glycemic load of a meal with Pork sausage link
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pork sausage link?
The glycemic index of Pork sausage link has not been measured yet. It contains 2.3 g of carbohydrates per 100 g.
Is Pork sausage link good for people with insulin resistance?
The glycemic index of Pork sausage link is not measured. With 2.3 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Pork sausage link in the Logi app, with your portion.
