Pomegranate tea
No glycemic index8/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 8/10
- Very low calorie content
- Minimal protein content
Pomegranate tea has no glycemic index: it contains no carbohydrates.
Updated Sep 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pomegranate tea is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
2
Calories
0.5 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 2 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.1 g |
| Natural | 0.1 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0.03 g |
| Insoluble | 0.07 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
60%
Moderate
Why this score?
- Very low calorie content
- No added sugars
- Hydrating beverage
- Minimal protein content
- Very low fiber content
Calculate the glycemic load of a meal with Pomegranate tea
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pomegranate tea?
Pomegranate tea has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Pomegranate tea good for people with insulin resistance?
Pomegranate tea contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Pomegranate tea in the Logi app, with your portion.
