Pig's blood
No glycemic index8/10
No glycemic index — no carbohydrates
0.7 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Low fiber content
Pig's blood has no glycemic index: it contains no carbohydrates.
Updated Jan 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pig's blood is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
55
Calories
0.7 g
Carbs
8.6 g
Protein
2 g
Fat
per 100g
| Calories | 55 kcal |
| Carbohydrates | 0.7 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 8.6 g |
| Fat | 2 g |
| Saturated | 0.7 g |
| Unsaturated | 1.3 g |
| Sodium | 50 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Rich in iron
- Low carbohydrate content
- Low fiber content
- Moderate cholesterol content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pig's blood?
Pig's blood has no glycemic index because it contains no carbohydrates (0.7 g per 100 g).
Is Pig's blood good for people with insulin resistance?
Pig's blood contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Pig's blood in the Logi app, with your portion.
